Best Stretching and Strengthening Exercises for Cyclists

Kneeling Lunge

We working cyclists spend a whole lot of waking hours in the same position. Sitting, hunched over desks. Sitting, hunched

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Ghost Riot 7 LC Mountain Bike Loves to Climb

Ghost Riot 7 LC Mountain Bike

“It feels…German,” I said when asked about the 130mm-travel Ghost Riot 7 LC after my first ride. I knew I

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Six Tips to Make Cycling More Comfortable

Smiling Cyclist

Saddle
You might feel a bit like Goldilocks as you try to find a comfy saddle. Many cyclists end up

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What to Do if You're Injured on a Bike Ride

I went for an after-work bike ride, alone, as I often do. I told my wife I was heading into

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This Cyclist Hopes to Give 1,000 Bikes to Foster Families

1000 Bikes

You might have seen him riding around Los Angeles with a megaphone, pointing out new vegan restaurants and art installations to

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Can Marcel Kittel Crush the Tour de France Again?

This past weekend was an important one for Giant-Alpecin’s Marcel Kittel. By ending the two-day World Ports Classic 77th

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The Cyclist’s Guide to Crashing with Friends

Home stay etiquette tips

If you’re a racer or touring cyclist, you’ve probably spent a night or two in host housing. Whether you’re

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How to Get Quads Like These

Get killer quads for cycling

Bulging, carved quads are essentially a flashing neon sign announcing that you are a cyclist and you’ve come to kick

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Five Great Helmets Under $50

Giro Revel Helmet

Giro Revel
It’s easy to mistake the Revel for one of Giro’s pricier helmets. It’s got in-mold construction rather

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Federal Transportation Bill Extended Again: Is It Groundhog’s Day?

If you have been following our federal transportation updates for a while, this

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