Prepare Yourself to Ride Anything With These 6 Training Tips

rebecca rusch patrick sweeney red bull kilimanjaro mountain bike

When ultra-endurance athlete Rebecca Rusch and professional adventurer Patrick Sweeney decided to ride up Mount Kilimanjaro to benefit World

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Behind the Brand: BMC

For more tips, reviews, and how-tos, check out the Bicycling YouTube channel.

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Cycling Training Tips: Your Blood Lactate Level

A cyclist racing.

Chances are you've heard cyclists say they're “training at ninety percent of max heart rate,” or some similar

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How to Get 30 Extra Minutes of Sleep

Sleep is a big deal for everyone—we can’t survive without it—and for an athlete, it can mean the difference between

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5 Great Exercises for New Cyclists

Few sports reward beginners as much as cycling. It’s fun. It’s social. And because it’s so gentle on

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Floyd Landis Launches Cannabis Company

Floyd Landis

Former pro cyclist Floyd Landis is about to start a new career producing “high-quality cannabis products” under the brand name

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This Tour de France, Ride Your Own Mont Ventoux

Tour de France organizers rank climbs by difficulty on a scale from category 5 (easiest) to hors categorie (so

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15 Ways to Cut Hundreds of (Empty) Calories a Day

You’ve likely heard and read dozens (maybe hundreds) of times that to lose weight, you need to eat fewer calories

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7 Surprisingly Delicious Ways To Add More Protein To Just About Anything

You scoop Greek yogurt into your smoothies with abandon. You always opt for the optional chicken on your salad. And

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Why Every MTB Rider Should Consider a Singlespeed

If you think of singlespeeds as merely the mountain bike of choice for disheveled mechanics, it’s time to

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