8 Ways to Make Brain-Healthy Coffee

On its own, coffee is packed with health-giving antioxidants, but it's rarely the health drink it could be,

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Roll Recovery’s R8 Self Massage Tool Lets the Wheels Do All the Work

Roll Recovery R8

The cyclist who never gets sore muscles is quite a rare breed. Maybe rarer still is the rider who routinely

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A Recovery Drink Mix You'll Actually Crave

skratch ERM

In the world of recovery drinks, options can be limited to the chalky, the sugar-packed, and the downright disgusting. The

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6 Things You Should Never Do Before Bed


We all need it, but we don't all do it well. While most people equate good sleep with

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This Father-Daughter Duo Had the Ultimate Bikepacking Adventure—On an E-Bike

kerry waldman e-bike cargo bikepacking catalina island

Three years ago, Kerry Waldman became a dad. A prolific cyclocross mechanic, the Escondido, California resident was used to

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A Moment With a Legend: Talking Love of 'Cross With Sven Nys

Sven Nys

Sven Nys is a legend in cyclocross racing: he’s won virtually every race there is to win, including two

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5 Ways to Make Your Own Bike

Editor’s Note: This story originally published in the October 2016 print edition of Bicycling.

Turns out

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7 Surprising Things That Happen To Your Body in the Fall

The days grow shorter. The sun rises later and sets earlier. Leaves turn. Squirrels start squirreling and humans start putting

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Tested: Kitsbow Women’s Short Sleeve A/M Jersey

Kitsbow Jersey

When boutique cycling apparel maker Kitsbow first launched in 2012, its clothing was well-received for the high quality, superb

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“American Flyers” Stars Reunite After 31 Years

American Flyers cast reunion

While it might not have the classic credentials of Breaking Away, American Flyers can safely be counted as one of

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