About KC Jones

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New York City Just Declared War on E-Bikes

“E-bikes are illegal to operate in New York City and the NYPD is stepping up enforcement,” de Blasio said

After the NYPD’s high-profile crackdown on electric bikes earlier this year, many wondered how New York City’s political

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Get a Full-Body Workout from Anywhere with This TRX Training Bundle

TRX bands

It’s that time of year when temps drop, daylight gets scarce, and indoor workouts start to look oddly

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Is It A Myth That Dairy Builds Strong Bones?

pouring a glass of milk

Milk does a body good, right? Right?

While that’s a catchy ad slogan, some recent research calls into question

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There’s Nothing Better for Sore Muscles Than This Trigger Point GRID Foam Roller

GRID foam roller

Few people understand the phrase “hurts so good” quite as well as cyclists. Soreness is our bodies responding

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Three Splurges You Should Consider from Competitive Cyclist's 20 Percent off Sale

We all have upgrades we’d like to make to our bikes, and there are certain parts that inspire more lust

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Get to Work Faster on Trek’s Super Commuter+ 8S E-Bike

Trek Super Commuter+ 8S commuter e-bike

I don’t remember which stopped first: my heart or the bike.

What I do remember is my shoelace wrapping

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La Course Shortens from Two Days to One, Upsetting Fans of Women's Racing

La Course 2017

When the route for the 2018 Tour de France was unveiled earlier this week, it overshadowed another announcement:

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The No-Rattle, No Hassle Way to Cram All Your Things into Your Saddle Bag

Have you ever walked in cycling shoes? If you ride long enough without the right repair gear, you’ll

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The 40 Best Cycling Kits of 2017

There’s something about wearing your favorite cycling kit that just makes you feel a little faster. It’s such

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The 25 Best Foods for Your Skin

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