Hydrating, Energizing, Active Lifestyles that help you Keep Up the FUN!
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Failures can seem overwhelming but patience and dedication can help keep you headed for your goal. As a wellness coach, I am committed to encouraging you in hard times and celebrating the good times.
Extensive experience allows me to guide you. My client success stories reflect my ability to help clients improve their health and achieve a higher level of life satisfaction.
Examples include: Healthy weight loss challenges with teams at work and bicycling safety advocacy that reached a wide audience. I have also found a few really great products that make being healthy easier.